Human Optimization
Directory

DEXA (Dual-Energy X-ray Absorptiometry) scanning measures bone mineral density and body composition with high precision,...

3D Muscle Journey is an online coaching platform founded by data-driven strength coaches (Eric Helms, Mike Israetel, Jav...

ALTIS (Australian Institute of Sport – now independent) applies sports science principles to optimize human performance ...

Stanford neuroscientist and author who translates peer-reviewed neuroscience into actionable protocols for sleep, stress...

Andy Galpin is an exercise physiologist and strength coach who translates cutting-edge training science into practical p...

The Biofeedback Federation of Europe is a professional organization that sets standards, provides certification, and del...

A clinical sports medicine center providing evidence-based assessment, injury prevention, and rehabilitation services fo...

BrainFM delivers neuroscience-designed audio tracks (music and soundscapes) engineered to enhance focus, reduce anxiety,...

Harvard Medical School geneticist and longevity researcher who studies the molecular basis of aging and age-related dise...

Eight Sleep manufactures smart sleep systems that use dynamic temperature regulation and biometric tracking to optimize ...

Headspace is a digital meditation and mindfulness platform offering guided sessions, programs, and tools designed to red...

A science-backed podcast hosted by neuroscientist Andrew Huberman that translates peer-reviewed neuroscience into action...

Matthew Walker is a sleep scientist and neuroscientist who educates high performers on the mechanisms of sleep and its c...

Momentous is a performance nutrition brand that formulates and distributes supplements designed for athletes and high pe...

P3 specializes in applied biomechanics assessment and training optimization for athletes and high-performers, using move...

Peter Attia is a physician specializing in longevity medicine who combines evidence-based protocols with personalized op...

The Polar H10 is a chest-worn cardiac sensor that measures heart rate and heart rate variability with medical-grade accu...

Precision Nutrition offers nutrition coaching, certification programs, and educational content grounded in behavioral ch...

Renaissance Periodization is a science-backed coaching and education brand founded by Mike Israetel and James Krieger, s...

Rhonda Patrick is a biochemist who investigates micronutrients, nutritional protocols, and lifestyle interventions for l...

Somnia Sleep delivers digital cognitive behavioral therapy for insomnia (CBT-I) through a structured program combining g...

Dr. Stacy Sims is an exercise physiologist specializing in sex-based differences in athletic performance, recovery, and ...

VO2 max testing measures maximum oxygen utilization during peak exertion, providing a quantified baseline for cardiovasc...

The Wim Hof Method combines controlled breathing techniques, cold water immersion, and mental training to optimize nervo...

AG1 is a comprehensive greens powder formula containing 75+ ingredients including vitamins, minerals, probiotics, and ad...

Athletic Lab is a Charlotte-based training facility specializing in strength and conditioning, athletic development, and...

Austin Performance Center provides in-person strength coaching, athletic development, and performance optimization for s...

Ben Greenfield is a coach and fitness entrepreneur who synthesizes training science, nutrition, and biohacking for high-...

Biostrap offers a wearable armband and accompanying app that tracks heart rate variability, sleep architecture, and reco...

Breathwork.io is an online platform offering guided breathwork sessions and protocols designed to regulate the nervous s...

Bryan Johnson is a biohacker and longevity researcher who publishes detailed personal optimization protocols and researc...

Calm is a mobile-first meditation and sleep app offering guided sessions, sleep stories, breathing exercises, and music ...

Cryotherapy NYC offers whole-body and localized cryotherapy treatments designed to accelerate recovery, reduce inflammat...

Equinox is a premium fitness brand operating high-end sports clubs with access to strength coaching, personal training, ...

Exos is a performance optimization company that applies sports science and athletic training methodologies to corporate ...

Fountain Life provides comprehensive longevity and preventive health optimization for high-net-worth individuals and exe...

Function Health is a digital-first longevity platform that combines comprehensive biomarker testing, genetic analysis, a...

Dr. Lyon specializes in muscle-centric nutrition and metabolic health coaching, with a focus on optimizing body composit...

Garmin's HRV Status feature leverages heart rate variability data collected through Garmin smartwatches to assess nervou...

HeartMath Institute develops evidence-based protocols and devices that use heart-rate variability (HRV) biofeedback to t...

Huberman Lab, hosted by neuroscientist Andrew Huberman, translates cutting-edge neuroscience research into actionable pr...

Human Longevity Inc offers comprehensive genomic sequencing, advanced imaging (whole-body MRI), and biomarker analysis d...

Innovative Results specializes in science-based strength and conditioning coaching for high-performing professionals see...

InsideTracker is a personalized health platform that analyzes blood work and biomarkers to provide actionable insights o...

Kelly Starrett is a physical therapist and performance coach who specializes in mobility, movement quality, and pain man...

Levels provides continuous glucose monitoring (CGM) technology paired with a mobile app that tracks real-time blood suga...

Lumen is a handheld device that measures metabolic state through breath analysis to determine whether your body is burni...

Mark Sisson is a former endurance athlete and wellness educator who teaches performance optimization through evolutionar...

Morpheus Recovery is a wearable-integrated platform that uses heart rate variability (HRV) and other biometric data to a...

Neurofeedback uses real-time EEG monitoring to help individuals self-regulate brainwave patterns, training the brain to ...

Neuropeak Pro uses neurofeedback and brain-based performance coaching to help high-performing athletes, executives, and ...

Nutritious Life Studio, founded by registered dietitian Keri Glassman, offers nutrition coaching and education focused o...

Oura Ring is a wearable device that tracks heart rate variability, sleep stages, body temperature, and activity to gener...

Peak Brain Institute specializes in neurofeedback and EEG-based brain training protocols designed to optimize cognitive ...

SleepSpace is a digital sleep coaching platform that uses AI-driven personalization and evidence-based behavioral interv...

The Flow Research Collective applies neuroscience-backed research to help high performers achieve flow states and optimi...

The Longevity Lab offers personalized longevity and performance optimization through in-person consultations in Miami, c...

The Ready State provides movement assessment, mobility coaching, and training optimization for high-performing professio...

Thorne is a professional-grade supplement brand offering evidence-based nutritional products, micronutrient testing (via...

Tim Ferriss is a bestselling author and performance coach known for the 80/20 principle applied to work and life, popula...

Upgrade Labs operates a premium recovery facility offering multiple modalities including cryotherapy, hyperbaric oxygen ...

WHOOP is a wearable strap that tracks heart rate variability (HRV), sleep, and daily strain to provide real-time recover...

Dallas Nutrition Works provides individualized nutrition coaching and metabolic assessments for high-performing professi...

Laird Hamilton is a legendary big-wave surfer turned performance coach and superfood entrepreneur who applies extreme-sp...

RESTORE operates a physical wellness center offering multiple recovery modalities including cryotherapy, infrared sauna,...

Stanford neuroscientist and author who translates peer-reviewed neuroscience into actionable protocols for sleep, stress...

The Biofeedback Federation of Europe is a professional organization that sets standards, provides certification, and del...

The Wim Hof Method combines controlled breathing techniques, cold water immersion, and mental training to optimize nervo...

Breathwork.io is an online platform offering guided breathwork sessions and protocols designed to regulate the nervous s...

HeartMath Institute develops evidence-based protocols and devices that use heart-rate variability (HRV) biofeedback to t...

Huberman Lab, hosted by neuroscientist Andrew Huberman, translates cutting-edge neuroscience research into actionable pr...

Eight Sleep manufactures smart sleep systems that use dynamic temperature regulation and biometric tracking to optimize ...

Matthew Walker is a sleep scientist and neuroscientist who educates high performers on the mechanisms of sleep and its c...

Somnia Sleep delivers digital cognitive behavioral therapy for insomnia (CBT-I) through a structured program combining g...

Cryotherapy NYC offers whole-body and localized cryotherapy treatments designed to accelerate recovery, reduce inflammat...

SleepSpace is a digital sleep coaching platform that uses AI-driven personalization and evidence-based behavioral interv...

Upgrade Labs operates a premium recovery facility offering multiple modalities including cryotherapy, hyperbaric oxygen ...

3D Muscle Journey is an online coaching platform founded by data-driven strength coaches (Eric Helms, Mike Israetel, Jav...

ALTIS (Australian Institute of Sport – now independent) applies sports science principles to optimize human performance ...

Andy Galpin is an exercise physiologist and strength coach who translates cutting-edge training science into practical p...

A clinical sports medicine center providing evidence-based assessment, injury prevention, and rehabilitation services fo...

P3 specializes in applied biomechanics assessment and training optimization for athletes and high-performers, using move...

Renaissance Periodization is a science-backed coaching and education brand founded by Mike Israetel and James Krieger, s...

Momentous is a performance nutrition brand that formulates and distributes supplements designed for athletes and high pe...

Precision Nutrition offers nutrition coaching, certification programs, and educational content grounded in behavioral ch...

AG1 is a comprehensive greens powder formula containing 75+ ingredients including vitamins, minerals, probiotics, and ad...

Dr. Lyon specializes in muscle-centric nutrition and metabolic health coaching, with a focus on optimizing body composit...

Levels provides continuous glucose monitoring (CGM) technology paired with a mobile app that tracks real-time blood suga...

Lumen is a handheld device that measures metabolic state through breath analysis to determine whether your body is burni...

The Polar H10 is a chest-worn cardiac sensor that measures heart rate and heart rate variability with medical-grade accu...

Biostrap offers a wearable armband and accompanying app that tracks heart rate variability, sleep architecture, and reco...

Garmin's HRV Status feature leverages heart rate variability data collected through Garmin smartwatches to assess nervou...

Morpheus Recovery is a wearable-integrated platform that uses heart rate variability (HRV) and other biometric data to a...

Oura Ring is a wearable device that tracks heart rate variability, sleep stages, body temperature, and activity to gener...

WHOOP is a wearable strap that tracks heart rate variability (HRV), sleep, and daily strain to provide real-time recover...

BrainFM delivers neuroscience-designed audio tracks (music and soundscapes) engineered to enhance focus, reduce anxiety,...

Headspace is a digital meditation and mindfulness platform offering guided sessions, programs, and tools designed to red...

A science-backed podcast hosted by neuroscientist Andrew Huberman that translates peer-reviewed neuroscience into action...

Calm is a mobile-first meditation and sleep app offering guided sessions, sleep stories, breathing exercises, and music ...

Neurofeedback uses real-time EEG monitoring to help individuals self-regulate brainwave patterns, training the brain to ...

Neuropeak Pro uses neurofeedback and brain-based performance coaching to help high-performing athletes, executives, and ...

DEXA (Dual-Energy X-ray Absorptiometry) scanning measures bone mineral density and body composition with high precision,...

Harvard Medical School geneticist and longevity researcher who studies the molecular basis of aging and age-related dise...

Peter Attia is a physician specializing in longevity medicine who combines evidence-based protocols with personalized op...

Rhonda Patrick is a biochemist who investigates micronutrients, nutritional protocols, and lifestyle interventions for l...

VO2 max testing measures maximum oxygen utilization during peak exertion, providing a quantified baseline for cardiovasc...

Bryan Johnson is a biohacker and longevity researcher who publishes detailed personal optimization protocols and researc...